Why alkaline water is the best for boosting immunity! Alkaline water gives many health benefits which we may not know. It can boost immunity as well as hydrate your body and provide many other benefits for good health Alkaline water helps in boosting immunity and warding off dehydration Alkaline water acidic toxins present in the body Neutralizes substances. Alkaline water is rich in essential minerals.
In the current coronavirus pandemic, everyone is trying to find an answer to one question or the other, the world is also struggling to find a medicinal solution, it is clearer than ever that we should focus on boosting our immunity- any One of the most effective preventive solutions against infection or flu is our immune system, consuming many 'superfoods' and supplements can boost the immune system, drinking is of great importance for boosting immunity, some of the best drinks to boost immunity Here we are talking about a drink that we usually remember which is probably the most important part of our daily existence that is alkaline water or pure mineral water.
Is alkaline water better than normal water...?
People have become more health conscious in general over the years, many of them are still not aware. According to the water they drink, it is perfect for them. Most households have a simple reverse osmosis (RO) water purifier installed in their homes and are satisfied with it, it lowers the pH of the water containing minerals that are beneficial to the body and thus makes the acid bitter. Leading to. If we want to drink better and better water, then we should turn to this alkaline water which is also beneficial in increasing immunity.
Alkaline water helps boost immunity and increase hydration...!
Alkaline water neutralizes the acidic toxins present in the human body. These toxins can cause the body to overwork to stay healthy, resulting in lethargy and overall weakness. Alkaline water, which is easily absorbed in the body, can help in flushing out toxins and harmful substances from the body. Alkaline water is also known to improve the performance of one's circulatory system, which means better blood quality and more oxygen getting to vital organs.
Additionally, drinking alkaline water can reduce the growth rate of free radicals in the body which can accelerate the aging process. According to a study published in the Journal of the International Society of Sports Nutrition, a significant difference in participants' whole blood viscosity was observed after consuming alkaline water, as opposed to drinking regular water after a strenuous workout. . According to a study published in Evidence Based Complementary and Alternative Medicine, alkaline water confers higher longevity as a "slower aging factor" because it can enhance survival functions. Alkaline water is fortified with essential minerals like calcium, potassium, magnesium, sodium and a range of trace elements like copper, zinc etc. which are essential for maintaining the body's metabolism.
A study published in Alternative Therapies in Health and Medicine showed that alkaline water consumption can prevent osteoporosis and protect pancreatic beta cells with its antioxidant effects. Another study published in the Public Library of Science (PLOS) states that drinking alkaline water increases hydration, improves acid-base balance and anaerobic exercise performance. People who drink alkaline water claim that it provides more hydration than regular water. Since many people suffer from dehydration, especially in hot climates, drinking alkaline water can be an effective way to keep the body well hydrated.
Dr. Suresh Sisodia is the Senior Vice President at Havells India Limited. He is a veteran in the water purification industry with over three decades of experience. Prior to joining Havells as Senior Vice President (Water Purification) in 2016, he was associated with brands such as Aquaguard, AquaSure, Forbes, Livpure and Euroclean. His educational qualifications include Doctorate degree in 'Pollution Modeling of Upper Ganga Basin' from Indian Institute of Technology, Roorkee. Disclaimer: The views expressed within this article are the personal opinion of the author. NDTV is not responsible for the accuracy, completeness, suitability, or legality of any information in this article. All information is provided on an on-going basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV assumes no responsibility or liability for the same.
You will get the same water through Water King Purifier at the cost of just Rs 5 a liter, that is, your RO water will be made from Alkaline Water Water King in just twenty minutes...?
* Indian cricket captain Virat Kohli drinks water worth Rs 4000 a liter, know what is black water, why is the trend increasing...?
If we talk about the drinking water of Indian cricket team captain Virat Kohli and many celebrities, then these people like to drink black water, we are discussing this special type of water here because in the past few days there is black water on social media. Water was the subject of discussion, this water is considered very good for the body, but still many people will be unaware of the cost of black water, if we talk about the price of the water we drink normally, it is 20 per liter. It is available for Rs 30, but if we talk about the cost of black water, then it is not in everyone's bus to afford it, so let's know about the benefits of black water today.
Due to its benefits, black water has become very popular among people who spend their time in gym for hours, and work hard for fitness, this special kind of water from Bollywood celebrities to many big people around the world. Players drink it, if we talk about the specialty of this water, it not only keeps your body hydrated but it also has a very high pH level, due to which you will never complain of acidity, the pH level in it is more than 7.5. It is found and in this way the dependence on the body's medicines is less.
According to doctors and health experts, black water is a special type of water, which contains fulvic acid, sometimes other minerals and vitamins are also found in it, sometimes it is called health drink, sometimes natural alkaline water, sometimes fulvic drink and sometimes Also known as sports drinks, the water we drink has a pH level of 6.5 to 7.5, depending on the season, as well as where the water is coming from and how it is filtered to remove bacteria. It depends on what is being done, while black water is ionized water, which is found in its purest form.
After knowing all this, now you must also be thinking that what can be the cost of this water...? So let us tell you that Virat Kohli, who likes to drink this water, costs 2200 rupees per liter, some people tell him up to 4000 rupees a liter, while if we talk about the cost of ordinary water, then it is 20 to 30 rupees. Rs. per litre, while a half liter bottle of black water is also available for Rs.90 on some e-commerce sites.
Water King will give you the same water at the cost of only 5 rupees a liter i.e. 100% alkaline water at the cost of only 5 rupees a liter, can't believe it?
Have to do it.
That's why we have said, first trust, then use.
*What is alkaline water?*
Alkaline water is a combination of hydrogen and oxygen so you call it H2O, the pH level of water determines how acidic it is and ranges from 0 to 14, usually containing bicarbonate, such as well water, called natural alkaline water. That is, it has a higher pH level than normal, whereas, the pH level of water packaged in tap or bottle ranges from 6.4 to 7.4, while the pH level of alkaline water is 8.8, adding electrolyte ie minerals to normal water and making it alkaline form. is converted into.
Let us tell you what are the benefits of drinking alkaline water for health and what are the disadvantages...?
diabetes control
According to research, alkaline water rich in antidiabetic properties controls blood pressure. It also eliminates harmful particles present in the body, due to which diabetes remains under control.
strong bones
It reduces the erosive elements of bones, so that they do not weaken quickly, as well as strengthen the muscles.
BP will be under control
It reduces systolic blood viscosity, which does not cause high BP, as well as it is also helpful in preventing the growth of cancer, ovarian cysts and tumors.
lose weight
If you are looking for a way to lose weight, then this can be a great option, it contains antiobesity elements, which help in burning fat.
Provides relief in acid reflex
Alkaline water is also very beneficial in acid reflex i.e. acidity, it reduces the acid in the body, due to which along with acidity, constipation, indigestion, stomach cramps also get relief.
beneficial in pregnancy
Due to this, there is no problem of constipation and anemia in pregnancy, as well as it also fulfills the deficiency of vitamins in the body, so you can consume it with the advice of a doctor.
remove toxins from the body
Regular consumption of this water also helps in removing toxins from the body, as well as boosts the immune system, so that you are protected from many diseases.
dry eyes syndrome
Since it contains antioxidant elements, it can also provide relief to a great extent in dry eyes.
Increase glow in the skin
Rich in antioxidant and antiaging properties, this water can slow down the effects of aging. At the same time, according to research, bathing with it daily protects the skin from ultraviolet rays.
keep hair healthy
This water is also very beneficial for healthy hair as it provides strontium, calcium, molybdenum, selenium, iron and many minerals to the scalp.
What are the disadvantages of drinking alkaline water...?
Just as everything has some benefits, in the same way it also has some disadvantages, at the same time, consuming too much alkaline water causes confusion, hand tremors, dizziness, muscle tension and cramps, vomiting-nausea, face, hands. And can cause tremors in the feet, so instead of using pure alkaline water for good health, use 60% alkaline and 40% RO water mixed together.
*Water King does not in any way support wrong suggestions.*
What is DIP Diet for Diabetes and how to take...?
What is DIP Diet...?
By taking DIP diet, from blood pressure to diabetes remains under control, let us tell what is this diet :-
You must have taken many types of diet or you must have heard about them, but do you know about the DIP diet? Although it is similar to the common diet, but you may have heard the name now, according to Dr. Biswaroop Roy Chowdhury of India, it can cure diseases like Diabetes, Cholesterol, Fat and Blood Pressure.
DIP Diet means completely natural diet, in which the amount of saturated fat and oil-spicy food is absolutely negligible, according to Dr Biswaroop Roy Choudhary it is not absolutely necessary that this diet should be taken only by those people, who are diabetic, If you are troubled by blood pressure or any disease, everyone can take DIP diet, if you take DIP diet completely even for 2 months in a year, it will help to keep you healthy throughout the year.
1- Will control high blood pressure
According to a study, the DIP diet is helpful in preventing high blood pressure in both children and adults.
2- Lowers Cholesterol
This diet reduces the level of cholesterol in the body. According to experts, the biggest reason for increasing cholesterol is saturated fat, but such things are not included in the DIP diet, in which any amount of saturated fat is found. but it also becomes balanced.
3- Lowers blood sugar
It is very effective for diabetic patients, DIP diet does not increase sugar at all, whereas normal diet increases sugar level even after all precautions, those whose sugar level has increased a lot, they should take DIP diet immediately, According to a study, it has come to the fore that it controls blood sugar.
4- Very beneficial for bones
DIP diet is also beneficial for bones. It is rich in calcium and vitamins. It is helpful in reducing the risks of arthritis, inflammation and even bone cancer.
5- Beneficial for Heart Disease too
Along with blood pressure, the body's sugar level and cholesterol also remain under control with the DIP diet. The health of our heart depends on all these things. The more balanced the amount of saturated fat and sugar in your body, the healthier your heart will be.
DIP Diet For Diabetes
Include these things in your DIP diet and use it like this.
First stage :
Eat only 3 to 4 types of fruits including mango, banana, grapes etc. till 12 noon.
What is a DIP Diet for Diabetes and How to Take it
Minimum amount to be consumed = Your body weight in kg × 10 = …………….gms
For example, a 70kgs person should consume at least 700gms of 4 types of fruits before 12 noon.
Second Step:
Always eat your lunch/dinner in 2 plates.
plate 1 and plate 2
Plate 1 should include 4 types of vegetables like carrot, tomato, radish and cucumber, which you can eat raw.
Minimum amount of plate 1 = your body weight in kg × 5 = grams For example, a 70 kg person should eat at least 350 grams of 4 types of raw vegetables.
Plate 2 consists of home cooked vegetarian food with salt and oil.
Finish first plate 1 of the food as calculated above. Then take plate 2 as much food as you want. The rules for lunch and dinner are the same; However, we should try to finish the dinner by 7 pm.
third step
Try exposing your body to 40 minutes of sunlight on a daily basis.
Apart from breakfast, lunch and dinner, when you feel hungry, you can take sprouts and snacks / beverages in between:-
Sprouts (body weight in kg = grams)
Example: About 70 grams of sprouted grains a day for a 70 kg person.
All types of 'nuts' can be consumed after soaking in water for 2-3 hours. Quantity = body weight in kg = grams Example: About 70gms 'nuts' a day for a 70kgs person.
Fruits can also be consumed as snacks.
Fresh coconut water and cream of coconut.
Water from RO water purifier can cause harm instead of benefit...?
The lead in the plate of water purifier harms the digestive system, due to increasing pollution, people are using air purifiers to water purifiers, people believe that they are getting pure water and air, but do you? It is known that drinking water from a water purifier can cause damage to your kidneys, so let's know what are its disadvantages.
1. According to doctors, many such chemicals are present in water purifiers that react when they come in contact with the body, it can cause many serious diseases.
2. RO means reverse osmosis technology is used to purify the water, it removes many types of impurities from the water, but it also removes all the minerals, so the body's immunity is not strong.
Natural water contains calcium and magnesium, but these elements are destroyed due to exposure to purifiers, this can weaken bones.
4. The water purifier has a plate to filter the water, in which the amount of copper is high, if it is used more than the standard, there may be a problem of digestion.
5. Drinking filtered water reduces the pH level of the skin, due to which the moisture of the skin goes away, due to which the skin starts feeling dry.
6. Drinking water purifier water for a long time can cause stomach irritation, later it can also increase gastric problems.
7. By drinking water from the purifier, the chlorine present in it affects the metabolism, due to which the digestion process slows down.
8. Due to the use of water purifier, the body starts getting weak, due to which the body is not able to extract all the vitamins from food.
9. Lead is used in the plate of the purifier, it proves to be very fatal for the body, reaching the body daily through water can lead to cancer.
10. Water is filtered many times in a water purifier, due to which the minerals are reduced, drinking such water for a long time can cause kidney problems.
If there is any major disease patient around you, then you see if that family is using RO, if yes then stop it and tell him now there is a product of alkaline RO for you in India, that too very much At a low cost, the one that will convert your RO water to pure alkaline in just 20 minutes...!
If you live in a colony, then you can improve the deteriorating health of the people by converting RO water to alkaline water at a low cost and earn good income, this will also benefit the people of your area, because if you use alkaline water If you buy a water bottle in the market, then you have to pay at least 60 rupees for a liter, that too will not be pure alkaline water but 50% RO mix water.
But you can give the same water for five rupees a liter with your good profit, that too by doing 100% alkaline i.e. RO mix 2.50 paise a liter, earning your profit, then it is a bargain of profit and a happy life away from medicines.
We also promise to provide you no interest loan for setting up water plant...
For more details contact- Call and WhatsApp on +919808123436.
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